Living the Artist's Way: An Intuitive Path to Creativity by Julia Cameron
45.00 NZD
Category: Self Help
The essential Artist's Way programme on guiding ourselves back to creativity How can we tap into the wisdom inside ourselves? LIVING THE ARTIST'S WAY is a Six-Week Artist's Way Program that explores the fourth essential Artist's Way tool of guidance. Bestselling author Julia Cameron has inspired milli ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
37.99 NZD
Category: Self Help
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
39.99 NZD
Category: Self Help
In her role as a life coach and self-professed introvert, Kate James has heard hundreds of clients tell her the same story. They are smart, creative, motivated and engaged, but they can't seem to get a seat at the big table, particularly in their working lives. They don't speak up, put themselves forwar ...Show more
Force of Nature - A Celebration of Girls and Women Raising Their Voices by Kate T. Parker
39.99 NZD
Category: Self Help
From the bestselling author-photographer of Strong Is the New Pretty, this newest collection of Kate Parker's photographs celebrates girls and women finding, using, amplifying, and sustaining their voices to empower themselves and the people around them. Mothers lifting up their daughters. Sisters stan ...Show more
Pace Yourself - How to Have Energy in an Exhausting World by Amy Arthur
39.99 NZD
Category: Self Help
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Selene Yeager, STACY SIMS
45.00 NZD
Category: Self Help
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love a ...Show more
Evolving: Finding Health and Happiness as We Age by Judy Bailey
39.99 NZD
Category: Self Help
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey. When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that retirement would bring some of the most fulfilling years of her life. Ever the journalist, Judy sea ...Show more
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley
38.99 NZD
Category: Self Help
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
It's Totally Normal!: An LGBTQIA+ Guide to Puberty, Sex, and Gender by Monica Gupta Mehta, Ash Mehta
39.99 NZD
Category: Self Help
An LGBTQIA inclusive relationship and sex education guide written specifically for queer teens. Expect coverage of puberty, sex and protection, as well as chapters on relationships, conflict resolution and consent. Candid, informative, and funny - this guide breaks all the taboos. An LGBTQIA inclusive r ...Show more
The Boys' Guide to Growing Up by Phil Wilkinson
22.99 NZD
Category: Pregnancy, Babies And Parenting | Series: Guide to Growing Up
A friendly and reassuring guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from physical changes like body hair and testicle growth to emotional ones like mood swings and self- ...Show more
The Back Fix by Antony Bush
44.99 NZD
Category: Self Help
The Secret to a Happy Spine.The Definitive Self-Help Book for Back Pain.A comprehensive and research-based ‘how-to’ for all back pain sufferers. Clearing a pathway through thetangled jungle of modern ‘quick fix’ claims.Includes the top ten ‘back facts’ researchers want everyone know. The common back myt ...Show more
Choosing Happiness: Life & Soul Essentia by Stephanie Dowrick; Catherine Greer (Contribution by)
39.99 NZD
Category: Self Help | Series: Australia Ser.
Winner of the 2009 Silver Nautilus Award representing "Better Books for a Better World" The message of this book is very simple: Right now, you can be happier More things wont do it. Even a great relationship may not save you. In Choosing Happiness the focus is on the only place where real chang ...Show more