Build Your Immunity for Life by Roderick Mulgan
39.99 NZD
Category: Self Help
The global health emergency of COVID-19 brought into sharp focus the damaging effects of living with harmful micro-organisms. While vaccines and antibiotics are used to treat infections, these work only by assisting your existing immune system. No matter what level of medical support you choose, the opt ...Show more
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
55.00 NZD
Category: Self Help
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon an ...Show more
Be Your Best Self by Rebekah Ballagh
32.99 NZD
Category: Self Help
Practical strategies to help you transform the way you see yourself and create lifelong change. It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work t ...Show more
The Book of Feeling Blue - Understand & Manage Depression by Gwendoline Smith
27.99 NZD
Category: Self Help | Reading Level: very good
Bestselling author of The Book of Overthinking, Gwendoline Smith explains what's going on when you're feeling down, describes depression in all its forms, and offers advice on how best to sort your life when you feel like this. How do you know if you're just feeling a bit sad or if you are depressed? Wh ...Show more
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
45.00 NZD
Category: Self Help
This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book, five-time #1 New York Time ...Show more
Stay Healthy by supplying what's lacking in your diet - 11th edition by David Coory
31.00 NZD
Category: Self Help
Updated in 2021, this edition of New Zealand's most popular and easy to understand health book, Stay Healthy by supplying what's lacking in your diet (over 93,000 copies sold) is packed full of priceless health information and now with international measurements. Enjoy optimum health from your diet Th ...Show more
Absolute Affirmations - 44 Positive Affirmation Cards by Krystal Banner
38.00 NZD
Category: Self Help
Empower yourself with this accessible and friendly affirmation deck Manifest the life of your dreams and keep your vibration high with this colorful and current 44-card positive affirmation deck. Each time you choose a card: recite the affirmation, read the message, and reflect. Your journey starts ...Show more
Mini Mini Me: a Guide to a Minimalist Life by Lily Ennis
38.00 NZD
Category: Self Help
There is not a better time to change consumption habits than now. Now is the time to start treading more lightly upon the earth. There are many reasons to choose minimalism as a lifestyle choice and this book explores what that means from culture to art and music to environmentalism before tackling the ...Show more
The Boy, The Mole, The Fox and The Horse by MACKESY CHARLIE
45.00 NZD
Category: Self Help
The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' - The Daily Mail .... 'A wonderful work of art and a wonderful window into the human heart' - Richard Curtis. Enter the world of Charlie's four unlikely ...Show more
Becoming: A Guided Journal for Discovering Your Voice by Obama Michelle
38.00 NZD
Category: Self Help
Featuring an intimate and inspiring introduction by the former First Lady and more than 150 inspiring questions and quotes to help you discover—and rediscover—your story - it is as close as you’ll ever get to Michelle herself guiding you to success. An absolutely gorgeous production, details include go ...Show more
Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
39.99 NZD
Category: Self Help
In her role as a life coach and self-professed introvert, Kate James has heard hundreds of clients tell her the same story. They are smart, creative, motivated and engaged, but they can't seem to get a seat at the big table, particularly in their working lives. They don't speak up, put themselves forwar ...Show more
Pace Yourself - How to Have Energy in an Exhausting World by Amy Arthur
39.99 NZD
Category: Self Help