Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
39.99 NZD
Category: Self Help
In her role as a life coach and self-professed introvert, Kate James has heard hundreds of clients tell her the same story. They are smart, creative, motivated and engaged, but they can't seem to get a seat at the big table, particularly in their working lives. They don't speak up, put themselves forwar ...Show more
Pace Yourself - How to Have Energy in an Exhausting World by Amy Arthur
39.99 NZD
Category: Self Help
It's Totally Normal!: An LGBTQIA+ Guide to Puberty, Sex, and Gender by Monica Gupta Mehta, Ash Mehta
39.99 NZD
Category: Self Help
An LGBTQIA inclusive relationship and sex education guide written specifically for queer teens. Expect coverage of puberty, sex and protection, as well as chapters on relationships, conflict resolution and consent. Candid, informative, and funny - this guide breaks all the taboos. An LGBTQIA inclusive r ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
30.00 NZD
Category: Self Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Can't Hurt Me - Master Your Mind and Defy the Odds - Clean Edition by David Goggins
60.00 NZD
Category: Self Help
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and ...Show more
Acupressure Self-Care Handbook - Healing at Your Fingertips by Roger Dalet
52.99 NZD
Category: Self Help
A guide to acupressure treatments for more than 150 common illnesses and conditions - Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders; and nervous system and emotional complaints such as ...Show more
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves by Laughton King
34.99 NZD
Category: Self Help
Laughton King shares hisunderstanding of the dyslexic mind from his own lived experience as a dyslexicchild, an angry adolescent, a therapist and eventually an author. When describing what it is like to be dyslexic, he isincludes himself. 'We think in pictures, we chase words around the pages of books, ...Show more
Discipline Is Destiny by Ryan Holiday
27.99 NZD
Category: Self Help
A New York Times bestseller from the unstoppable Stoic sensation Ryan Holiday
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter
48.00 NZD
Category: Self Help
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the ...Show more
Food for Life: The New Science of Eating Well by Tim Spector
35.00 NZD
Category: Self Help
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what ...Show more
The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature by Robert Greene
27.99 NZD
Category: Self Help
THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MOREOver the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others' motivations, mastering your impulses, or recognising strengths and ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
24.00 NZD
Category: Self Help
THE SUNDAY TIMES BESTSELLING PHENOMENOM'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for ...Show more