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Accidentally Over Weight by Libby Weaver (Dr)
29.95 NZD
Category: Health & Wellbeing
Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible. Many people eat well and exercise regularly yet their body fat does not refle ...Show more
Dr Libby's Real Food Chef by Dr Libby Weaver
49.95 NZD
Category: Cooking
The Real Food Chef is a whole cooking system born from the desire to inspire us to eat what I call 'low human intervention food', real food the way it comes in nature. Filled with delicious, nourishing recipes, beautiful images, quotes to inspire, and food education, the Real Food Chef has been designed ...Show more
Dr Libby's Real Food Kitchen by Dr Libby Weaver
49.95 NZD
Category: Cooking
Following on from the phenomenal success of the Real Food Chef, the second cookbook in this series takes family favourites and applies the Real Food Chef principles to ensure maximum nutrient density of every meal and every mouthful. With 90 recipes covering breakfast, drinks, lunch, dinner, snacks, d ...Show more
Dr Libby's Sweet Food Story: Real Food Recipes & Wisdom by Libby Weaver
49.95 NZD
Category: Cooking
Countless people make great food choices for breakfast and lunch and then at 3 o'clock in the afternoon or after dinner, they feel like someone else has taken over their body. The desire for and subsequent consumption of sweet food can take hold without you really knowing why or what to do about it. Too ...Show more
Dr Libby's Women's Wellness Wisdom: What Every Woman Needs to Know by Libby Weaver
39.95 NZD
Category: Womens Books | Reading Level: very good
The latest book by eight times number one best-selling author Dr Libby, Women s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of t ...Show more
Energy Guide by Dr. Libby Weaver
39.95 NZD
Category: Cooking | Reading Level: very good
'Every day in my practice, I'm seeing otherwise healthy people in their twenties, thirties, forties and fifties telling me that they feel exhausted and overwhelmed.' 'Energy should now be seen as the true health currency.' With almost twenty years' clinical experience, Dr Libby Weaver believes that it i ...Show more
Exhausted to Energized: Dr Libby's Guide to Living Your Life With More Energy by Libby Weaver
29.95 NZD
Category: Health & Wellbeing | Reading Level: good
How often does not having enough energy get in the way of what you want to achieve? If you had an abundance of energy, what things would you do differently in your life? Would you start a business, prioritise time for yourself, choose to study something new, or would your relationships be different? How ...Show more
Rushing Woman's Syndrome - The impact of a never-ending to-do list on your health by Libby Weaver
29.95 NZD
Category: Self Help | Reading Level: near fine
In this book, nutritional biochemist Dr Libby Weaver explains the true cost of constantly rushing and the impact this can have on our health. Through these pages you'll learn: How and why your body interprets constant rushing as a `stress', How an imbalanced nervous system may be causing you to gain wei ...Show more
Rushing Woman’s Syndrome - The impact of a never ending to-do list on your health by Libby Weaver
29.95 NZD
Category: Womens Books | Reading Level: very good
Rushing Woman's Syndrome is a scenario I witness each day in my clients and a health picture I love assisting people shift. It truly changes everything when you get on top of it, from fat burning to energy production and sleep patterns life changing health parameters.
The Beauty Guide - Your Body, Biochemistry and Beliefs by Libby Weaver
39.95 NZD
Category: Womens Books | Reading Level: very good
In a world where so many women feel deflated by what they see in the mirror, tempted into the realm of ;enhancements; or drawn to anything that will help mask their flaws;, The Beauty Guide shines a spotlight on what it means to be beautiful and acts as a guide to help the reader feel and look their bes ...Show more
The Calorie Fallacy by Libby Weaver
29.95 NZD
Category: Health & Wellbeing | Reading Level: near fine
Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head...How many of us have been told that if we burn more calories than we eat, weight loss will be ine ...Show more