Journals

Whakawhetai Gratitude Journal compiled by Hira Nathan

Your bilingual guide to living a more grateful life. Centered around the Maori holistic health model called Te Whare Tapa Wha this journal is perfect for all language levels and Māori and non-Māori alike.

• An opportunity for you to pause for a few minutes each day and invite some gratitude into your life.


• An opportunity to celebrate our unique New Zealandness.


• An opportunity to celebrate you and all the amazing things that make up your life.


• An opportunity to embrace our unique culture.